Tuesday, June 28, 2011

Grillin' out

There's nothing better than grilling out in the summer time. It's not only quick and easy but it's a healthy alternative!

Make your marinade in the morning and toss it in with the chicken in a ziplock bag. Try to allow all day for it to soak in!

4 skinless, boneless chicken breast halves
  • 1 cup teriyaki sauce

  • 1/4 cup fresh lemon juice and add some zest too!

  • 2 teaspoons minced fresh garlic

  • 2 teaspoons sesame oil


  • Now add in some colorful Veggies: Whole Peppers- Red, Green and/or Yellow, Onion halves, Mushrooms. Keep in mind you can use whatever you have in the fridge or in the garden. I've just suggested a few of my favorites!

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