The next time you take a trip to the grocery story, check out the food labels before you decide to make the purchase.
Why? To steer clear of a food ingredient which has absolutely no nutritional value or benefits to your body! It’s best to just eliminate MSG which also known as Glutamic acid from your diet. Check out this link to find out about what foods contain MSG. It’s http://www.truthinlabeling.org/hiddensources.html
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