Monday, July 18, 2011

Creating a Quick and Delicious Dinner


Tonight I made this meal and it was wonderful:

Ingredients:
Brown Rice
Shrimp
Tomatoes
Feta Cheese
Salt/Pepper
Pesto

Success Brown Rice- It doesn’t get any easier. It boils in a bag! It’s a quick way to incorporate a healthy whole grain. Then, I sautéed a little garlic and olive oil.  I added pesto and shrimp and tossed on medium heat. Once the shrimp were just about finished, I added fresh tomatoes, feta cheese, a pinch of salt, fresh cracked pepper, and topped it off with basil from the garden. 

It’s a well-balanced dinner. It contains protein, whole grains, vegetables and dairy.  A great summer meal. Enjoy!

No comments:

Post a Comment